Dice brain break cards

Make mindfulness fun with this Dice Brain Break worksheet, an engaging printable activity where students roll a 6-sided die to discover a new yoga pose. This Dice Brain Break is the ultimate no-prep, instant download PDF for teachers, seamlessly incorporating physical education and Social-Emotional Learning (SEL) into any classroom. This single-page Dice Brain Break provides a quick, self-directed exercise to help kids reset their focus, manage energy, and develop body awareness without any setup, serving as a fantastic tool for occupational therapy and fostering a calm, focused learning environment.